Friday 25 January 2013 Cardio on gym

Added by amirene, 702 weeks ago

Summary		Description Activities
Time (min.sek) 00:20:00 Distance 2.29 km Calories 220 kcal		Dag 25 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 0.73 kmDistance 4.38 km/hSpeed 13:42 min/km Time per km 5Level NormalIntensity 106 kcalCalories Weightloss Treadmill 00:10:00Time (min.sek) 1.56 kmDistance 9.36 km/hSpeed 06:25 min/km Time per km 1Level NormalIntensity 114 kcalCalories Cardio 10 km/h --> 12 km/h

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