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Performed strength exercises in this workout.

Leg curl · Legs	16 x 1.0 kg
Leg curl · Legs	8 x 2.0 kg
Leg curl · Legs	8 x 2.0 kg
Leg extension · Legs	10 x 3.0 kg
Leg extension · Legs	10 x 3.0 kg
Leg extension · Legs	10 x 3.0 kg
Leg press · Legs	10 x 50.0 kg
Leg press · Legs	10 x 50.0 kg
Leg press · Legs	10 x 50.0 kg
Drag · Shoulders	30 x 10.0 kg
Drag · Shoulders	30 x 10.0 kg
Drag · Shoulders	30 x 10.0 kg
Hantellyft åt Sidan/maskin · Shoulders	10 x 10.0 kg
Hantellyft åt Sidan/maskin · Shoulders	10 x 11.0 kg
Hantellyft åt Sidan/maskin · Shoulders	10 x 11.0 kg
Skivstångspress/Militärpress · Shoulders	10 x 45.0 kg
Skivstångspress/Militärpress · Shoulders	10 x 45.0 kg
Skivstångspress/Militärpress · Shoulders	10 x 45.0 kg