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Saturday 31 March 2007

Running

Added by Glenns, 1393 weeks ago

Summary

Description

	Time (min.sek)	00:56:25
	Distance	13.00 km
	Speed	13.83 km/h
	Time per km	04:20 min/km
	Intensity	High
	Calories	0 kcal

Fartlek i kuperad terräng. 5km - 4x4' med 1' joggvila (900-1000m) - 2,5km

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