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20

Wednesday 29 January 2014

Swimming

Added by henrikamren, 656 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance1.45 km
GaugeSpeed2.17 km/h
Gauge Time per km27:37 min/km
IntensityIntensityNormal
KcalCalories466 kcal
300 warm-up
4x50 start 45
50 easy
10 x 100 pull start 1:45
50 easy

1600 yards
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