henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:40:00Time (min.sek) | ![]() |
1.45 kmDistance | ![]() |
2.17 km/hSpeed | ![]() |
27:37 min/km Time per km | ![]() |
NormalIntensity | ![]() |
466 kcalCalories |
| 300 warm-up 4x50 start 45 50 easy 10 x 100 pull start 1:45 50 easy 1600 yards | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 466 kcal








