Löpning

Added by Springer, 18 hours 47 minutes ago

Summary

Description

	Time (min.sek)	00:15:41
	Distance	2.63 km
	Speed	10.05 km/h
	Time per km	05:58 min/km
	Pulse	snitt 131 max 154
	Cadence	snitt 88 max 92
	Power	snitt 309 max 388
	Temperature	29.4 °C
	Intensity	Normal
	Calories	167 kcal
	Score	1627

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

69%	Average 131		Max 154	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

1.4%

Zone 1

96 - 114

50% - 60%

00:00:11

1.2%

Zone 2

115 - 133

60% - 70%

00:09:04

57.8%

Zone 3

134 - 153

70% - 80%

00:06:07

39.0%

Zone 4

154 - 172

80% - 90%

00:00:06

0.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default