Löpning

Added by Springer, 2 days, 1 hours ago

Summary

Description

	Time (min.sek)	00:19:43
	Distance	3.05 km
	Speed	9.29 km/h
	Time per km	06:28 min/km
	Pulse	snitt 128 max 157
	Cadence	snitt 87 max 98
	Power	snitt 294 max 454
	Temperature	29.1 °C
	Intensity	Normal
	Calories	210 kcal
	Score	2052

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

67%	Average 128		Max 157	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:25

2.1%

Zone 1

96 - 114

50% - 60%

00:02:31

12.8%

Zone 2

115 - 133

60% - 70%

00:09:52

50.1%

Zone 3

134 - 153

70% - 80%

00:06:35

33.4%

Zone 4

154 - 172

80% - 90%

00:00:19

1.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default