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Saturday 7 February 2009

Running

Added by Glenns, 909 weeks ago

Summary

Description

	Time (min.sek)	00:55:16
	Distance	12.00 km
	Speed	13.03 km/h
	Time per km	04:36 min/km
	Intensity	High
	Calories	953 kcal

5km uppvärmning
2x10x20/20 Serievila 2'
4km nerjogg

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