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162

Friday 16 May 2014

Crossfit

Added by 22Hellström, 652 weeks ago

Summary
 
TimeTime (min.sek)00:15:15
IntensityIntensityHigh
KcalCalories186 kcal
50-40-30-20-10 reps for time of:
GHD sit-ups
2-pood kettlebell swings

skalade vanliga situps, 16kg kb
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