22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
00:15:15Time (min.sek) | ![]() |
HighIntensity | ![]() |
186 kcalCalories |
| 50-40-30-20-10 reps for time of: GHD sit-ups 2-pood kettlebell swings skalade vanliga situps, 16kg kb | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 186 kcal






