LCHF

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Last days workouts in minutes

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Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Category: Nutrition and Weight	Members: 6
Membership: Open	Admins

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

Sunday 3 August 2025

01:25:00

504 kcal

0 0	56 minutes ago

MarJeg have trained

F&S Jympa

Sunday 3 August 2025

00:25:00

230 kcal

0 0	57 minutes ago

MarJeg have trained

F&S Jogging

Sunday 3 August 2025

00:52:00

686 kcal

0 0	57 minutes ago

A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

Other

Sunday 3 August 2025

00:10:00

79 kcal

Det här träningspasset har importerats.

0 0	4 hours 10 minutes ago

Exile99 have trained

Running

Saturday 2 August 2025

00:13:35

2.08 km

168 kcal

Det här träningspasset har importerats.

0 0	23 hours 23 minutes ago

MarJeg have trained

Cycling

Saturday 2 August 2025

00:30:00

316 kcal

0 0	1 day 0 hours ago

MarJeg have trained

Walking

Saturday 2 August 2025

01:40:00

593 kcal

0 0	1 day 0 hours ago

MarJeg have trained

F&S Jogging

Saturday 2 August 2025

00:55:00

725 kcal

0 0	1 day 4 hours ago

Lina. have trained

Running

Saturday 2 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh%60hJ_ba%7BAMm%40Du%40tAqIFiGJUtSSdERbAIzAcAjA%5BpBfArH_A%5EFFf%40%60%40%60%40jBb%40nA%5DHP%5E%5BNFxA%7CDr%40t%40nBjEZN%7E%40%7CAqCn%7ECMp%5DGnDORoG_Hc%40S_%40cAy%40Ww%40iA_Ak%40gBRiAO_D%60%40eBa%40e%40DyAhAqBB%7DA%7D%40iCyDoI_JgAY%7B%40%40i%40VQS%5D%40O_%40UeMQ_BTuFp%40_GLcIs%40sM%5D%7DRo%40eNp%40iLOgMQqC_CkOO%7DEr%40%7BENkCh%40gAJEBP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:15

6.08 km

417 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

Marika_Russberg have trained

Blandat

Friday 1 August 2025

01:00:00

666 kcal

Hemmaträning: 25 min pedaltränare med hantlar 2x2kg, biceps, axelpress. 20 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 9kg, biceps.

0 0	1 day 20 hours ago

MarJeg have trained

Walking

Friday 1 August 2025

01:40:00

593 kcal

0 0	1 day 21 hours ago

MarJeg have trained

F&S Jympa

Friday 1 August 2025

00:55:00

507 kcal

0 0	1 day 21 hours ago

Exile99 have trained

Strength Training

Friday 1 August 2025

00:35:53

201 kcal

Det här träningspasset har importerats.

0 0	2 days, 1 hours ago

Exile99 have trained

Cykling

Friday 1 August 2025

01:48:00

40.99 km

1125 kcal

Det här träningspasset har importerats.

0 0	2 days, 3 hours ago

MarJeg have trained

Walking

Thursday 31 July 2025

03:20:00

1187 kcal

0 0	2 days, 21 hours ago

Exile99 have trained

Swimming - Open water

Thursday 31 July 2025

00:12:38

0.33 km

147 kcal

Det här träningspasset har importerats.

0 0	2 days, 22 hours ago

MarJeg have trained

F&S Jympa

Thursday 31 July 2025

00:55:00

507 kcal

0 0	2 days, 22 hours ago

Lina. have trained

Running

Thursday 31 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%60hJkba%7BAy%40fBVMdEh%40RhHfAZx%40APZApFPlAW%7C%40m%40C%5BLk%40KWfAo%40n%40wBbEUdAs%40%60Ik%40dNfAbQ%60CvBn%40%7E%40d%40%7CB%5EdEPn%40p%40b%40%7CD%60%40t%40EFJd%40Kl%40b%40pAJdCo%40jCU%7C%40Wx%40f%40%60AHbA_%40v%40aA%60%40QaCbBO%60%40y%40PwAs%40%5DA_IvAgLaBa%40w%40mAiIWm%40oCmCIXFtI%60A%7ERW%7EFg%40%7EBr%40%7DFBuE_%40_Ci%40wIIqP%7D%40cNt%40mNC%7BJCeAk%40iByAiIi%40oFJkFb%40eBPaDhAoBv%40iGN%7DYHJK%7CWKdBeAzGA%60FX%60%40PE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:15

5.30 km

401 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

MarJeg have trained

Walking

Wednesday 30 July 2025