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I fäders spår

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Last days workouts in minutes

Description

Träning inför Vasaloppet 2006.

Category:

Cardio

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2

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19113

stef.ostlund have trained

58

Walking

Thursday 30 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmi_Fru_XeMaDF_Aa%40%5CqA%3FyAZg%40QgBAkBb%40%7DBQ%7BCXYc%40iDT_AiB_AHg%40a%40sDb%40oBQ%7BA%60%40mAaAm%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:43 Distance0.98 km Kcal43 kcal
Det här träningspasset har importerats.
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22 hours 55 minutes ago
19113

stef.ostlund have trained

58

Walking

Thursday 30 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxj_Fxp_XdEs%40tLWvC%5D%5EBf%40%7C%40tBCIpB_%40h%40GlFh%40%60B_%40fBvBdCzByEP%7DCnAqDl%40a%40%60BSlFKJkB%5DUWb%40u%40_%40%7BBEUUyAl%40e%40i%40uFj%40%5DM%7B%40zAFjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:26 Distance1.91 km Kcal86 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
19113

stef.ostlund have trained

9

Cycling

Wednesday 29 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qh_F%60ztVTIa%40S%5B_DZa%40%5EgBUMk%40z%40qCyAMq%40x%40%5DM%5Be%40QtApBsAKkAgAm%40IkAoAOg%40Nw%40Ma%40e%40AKr%40%7C%40xBbGxWjAtDJjB%7E%40hAxDvHxBhHjPnfBrAxDpBlBv%40jCM%7EG%5C%7CD_%40o%40SkCm%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:58 Distance3.69 km Kcal72 kcal
Det här träningspasset har importerats.
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1 day 19 hours ago
19113

stef.ostlund have trained

9

Cycling

Wednesday 29 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ing_FfbzVl%40nDf%40LXk%40aAcCU%7BADiIi%40aC_BeDsAcAYeAqN%7D%7CAwAiKFeB%7DAyQl%40eKS%7DBhAsA%60%40CLa%40c%40aAh%40t%40CTGNq%40cCV%7BDTAu%40%60ClALKbA_%40u%40lDxAu%40rCZ%7E%40a%40SWT%7E%40pBl%40%7B%40uCgBQeAd%40RLl%40Jo%40%5Bv%40MkBSLzAzBm%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:03 Distance3.69 km Kcal381 kcal
Det här träningspasset har importerats.
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1 day 21 hours ago
19113

stef.ostlund have trained

9

Cycling

Tuesday 28 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opg_FdvyV%7EAzOpBjGSzThEpJrB%7EItA%7C%5E%7EJhV%7CHpIfE%7E%5BpHpTxFrWrTblAbCre%40%7B%40tI%7BAdDf%40V%60%40gAzA%7BMa%40sTcCoSyKoo%40%7BOiu%40iGgPgEm%5B_I%7DIyJ_V%7DA%7B%5EsBmJmEaL%5CkQm%40uI%7BAiEHoI%7DFsLmOgbBoBuIwEcKE%7DBu%40W%5Bp%40dH%7ENfBbHvO%7CcBtFjKNdQtBvHWfS%7CHjUrAb_%40%7EJfV%7EHpIbEl%5BbIfVhNfp%40vKdn%40hDhi%40aAvJuAnCZj%40fCgOe%40_VmBmPmLer%40_Pqu%40wG%7BQ%7BDeZoIoJsJgVgA_%5D%7DBaKeEcKX%7BRk%40kI%7DA_EFuIyFyKiPefBsHqRGeCo%40UY%60AtGpMpBlHvO%60dBzFzKDbO%7B%40mGXmCm%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:28:05 Distance30.47 km Kcal626 kcal
Det här träningspasset har importerats.
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2 days, 13 hours ago
19113

stef.ostlund have trained

9

Cycling

Monday 27 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dng_Fj%60zVA%7CAd%40%60Cv%40%5C%5Ei%40_B_FFwIu%40cCaEiGeOocBmAiGwAmDp%40MPu%40oA%7BLZg%40t%40%7BH%3FeC%60B%7DAmJxCi%40qCt%40kDWKu%40%7E%40mBgAY%7D%40%7EA%5B_%40%60BJoAx%40zAeJaDfDd%40nAl%40%5BJaA%7B%40%7D%40G%7D%40gBQkBc%40CIp%40z%40dBzFzWnAvDHxBtG%7CLfBdG%60P%7CeB%7CA%7CDzA%7C%40t%40rB%40%60J%5EjDGZOOW_Ek%40kAZaD%5DOEm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:25 Distance6.97 km Kcal137 kcal
Det här träningspasset har importerats.
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3 days, 14 hours ago
19113

stef.ostlund have trained

58

Walking

Monday 27 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqg_FxizViA%5BeAuARw%40t%40_%40%60%40%7D%40WmAJkBG_%40mAi%40o%40aArAS%40%7DAn%40qCl%40DZ%7D%40z%40t%40r%40%7EFOfGr%40%7CC_%40b%40s%40k%40MqCa%40_Ab%40sD_AgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:11 Distance1.32 km Kcal62 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 days, 18 hours ago
19113

stef.ostlund have trained

9

Cycling

Sunday 26 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmg_FpgzVlBhGSdTdEfJzBdKvAz%5E%7CJvU%7EHxIdEn%5BrH%7ET%60F%7ETxTplAjAxLMpDf%40xBn%40dPw%40dI_BjEb%40Db%40iAzAaMa%40_UeBqOmLwr%40uFwWsHo%5DgGgPeEk%5B%7B%40gBsGmGmJoUyAy%5EwB%7DImEgL%60%40%7DQi%40kI_BaEHkIy%40uC_EgGsPogBaHuQKeCcAu%40aBqEwFqX%3FiByFeDcDcEyAKsCcBcVeQm%40wCx%40uIeBaPrBaP_ANHzAwAbL%60AhT%5BbH%60BrDhEjCv%40rAvAVnZ%7CRfCpEjJjc%40xF%60KnBpG%60PleBbBpE%7C%40b%40%7EA%60DA%7EN%7D%40%7DG%5E%7BBq%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:44 Distance19.70 km Kcal420 kcal
Det här träningspasset har importerats.
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4 days, 16 hours ago
19113

stef.ostlund have trained

9

Cycling

Friday 24 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mog_Fb%7EyVv%40lHpAhC%5CvBe%40fPPbCbEfJbCtJhAr%5EjKxVpFzEdApBj%40pHnAbFnA%7EJxHnUnNhq%40nL%60q%40dCxe%40y%40%60IyAfEj%40FXy%40lA%7DGNcEm%40cPPuCeCoRcLgp%40%7DOcu%40kGmP%7B%40gI_BiHe%40%7DGy%40aBmGcGaIsQy%40_DwAq%5EuB%7BI%7BCgGk%40eC%5CyQo%40cFDoB_BsEFmIo%40_CkE_HgPmfB_BwFoEoJE%7DBy%40QQ%7E%40zG%7EMdBjGbPteBxAnDpAx%40%60AxBAhJ%5EvCSRSwD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:01 Distance15.20 km Kcal322 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 days, 15 hours ago
19113

stef.ostlund have trained

58

Walking

Friday 24 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aog_F%60xyV%5BdCz%40%7EFc%40lCd%40%7C%40%5B%60%40qBsAkABFYm%40_%40%5E%7B%40m%40FvBiCYsEyA%7BAg%40%5Bk%40nA%60%40WETaD%5Ei%40fAw%40a%40%7BBqErBv%40xFgCtB%7C%40R_CtAu%40T%7D%40jAzA%60%40tFUxEp%40zEe%40Ca%40%7B%40%40_Ci%40cBVwCs%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:00 Distance2.29 km Kcal111 kcal
Det här träningspasset har importerats.
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6 days, 16 hours ago
19113

stef.ostlund have trained

2

Running

Monday 20 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpg_FhwyVpA%60M%7CAEMkA%7BA%7BB%5E%7BEY%7DFy%40oAiCkA%7DAuN%5CkDfELPm%5CvBoRjBqHrBmPoAgB%60A%7E%40%3FnCaGf%5Cc%40%7EDRr%40aAlEOvIRoIzA%7DM%7EGy%5DcB%7BB%7C%40lAAjBeG%7E%5BQzF%7D%40dEGx%5C%7BDGk%40fDhAnMnE%7CD%60%40%7EFQvFt%40xCe%40Xg%40k%40q%40qE%5CkDk%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:39 Distance6.43 km Kcal392 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
19113

stef.ostlund have trained

58

Walking

Sunday 19 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwg_Fr_vVaDiAw%40_Am%40qCKqEsAmD%7DDaE%5DLEQE%5Eq%40Y%5CZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:23 Distance0.75 km Kcal34 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
19113

stef.ostlund have trained

58

Walking

Friday 17 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxw%7BJ%7BtrhBOk%40%5BHpAy%40w%40kANmDeAsA_Cg%40aBkDw%40%7C%40%7DCk%40%7BAsBi%40%5Eq%40cAa%40RcAgA%7D%40XyBk%40iA%7BBeCLiAo%40o%40uAw%40Ky%40wTFeJmA%7BIAeF%5BYwAVNa%40bDpGIvCNsAAtRv%40bJCdMlBvWq%40%7EAb%40%7C%40uBk%40C%5Dp%40m%40nBc%40zALkAXT%5DUPw%40c%40%60AFt%40g%40bFdAEZPs%40e%40o%40qBBkA_AlBAz%40pAh%40Mf%40nAqWieArVpbA_%40z%40%7E%40lATY%60A%60Al%40%40j%40jBb%40%7D%40hAb%40Fv%40f%40k%40lBZh%40vA%7CHhDVl%40d%40%7BA%5Ct%40o%40Dd%40yBBVyALTy%40%60%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:22:11 Distance6.21 km Kcal279 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 weeks ago
19113

stef.ostlund have trained

2

Running

Thursday 16 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hy%7BJgjuhBz%40e%40d%40b%40OnZL%5ExADAeJfBXjB%60BfBgE%7C%40wGrAs%40YmAf%40%7BH%7EA%7DAe%40kAGqB%7E%40_%40fAfJx%40x%40l%40Of%40%7BAXaVf%40MfAmJ%7C%40c%40d%40%7DBG%7D%40uBqEPgBdDuSn%40%3FtClCaCnToC%60LeAzHuAxT%5EnAvB%5EjAzBLfBb%40t%40uBzMc%40pG%7CB%7C%40tAjDnA%60%40sA%7C%5EZpBxB%7EBIjEXZ_%40%7CFXlBi%40h%40mG%7E%40jIqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:47 Distance3.88 km Kcal243 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

2

Running

Thursday 16 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxw%7BJcqrhBQoOU_AiBcAY%7BAz%40wS%60%40aDE%7DCiAc%40s%40sBkC%7DAmCk%40a%40wAl%40%7BISeD%7E%40yGIiG%7C%40mH%5BeBt%40gM%7C%40_H%60CwItBqQuDeDa%40t%40_D%7CTXrFIrF%7D%40rIm%40%5E%5DnUaAtBQdDsCjCsAJk%40c%40%5DpEqAbAcDnLiBhA_C%3Fg%40_%40D_K%7B%40qGEmEqAcBUL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:19 Distance3.41 km Kcal186 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

58

Walking

Sunday 12 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grh_F%7EgxVm%40bCkBzAi%40%7CDp%40%60InAEpEaB%60Fw%40%7CIkCnA%40Zd%40n%40rDGt%40z%40jJf%40%7C%40%7EBbAn%40%60A%5ElISxCf%40hDc%40TUa%40KwBi%40cB%60%40wCe%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:40 Distance1.94 km Kcal127 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

2

Running

Sunday 12 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spg_FnuyVt%40nA%5DrCv%40%60FXp%40fAQJ%7D%40iB%7DBPkFQgFk%40aAgCcAe%40%7B%40oAsM%5CgDjD%5CX%5BDkVp%40wKtAiK%7CCuN%7E%40sHIkB%7DEqDwD%7BAoA%40aFdEsCbF%7BBl%40eAyJoAiGwFiMyAX%7DCvFLnE%7D%40fE%7CAxL%60AdBUlAbA%7EGtApCu%40rDmA%60%40eAvAjEtHR%7EEQpC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:52 Distance5.00 km Kcal273 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

183

Cardio on gym

Friday 10 April 2026
Time00:47:58 Distance15.67 km Kcal223 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
19113

stef.ostlund have trained

183

Cardio on gym

Wednesday 8 April 2026
Time01:03:06 Distance20.62 km Kcal299 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

2

Running

Monday 6 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqg_FlvyVj%40VQzBx%40dCH%60C%5C%7E%40h%40E%7B%40%7DDEcNq%40mAyCgBuA_N%5EsDbEVQaK%5CsOlAgN%7EFy%5B%3FmCo%40s%40v%40dACfCgGf%5CuAzMOpMp%40mTdI%7Bf%40c%40gB%5Ez%40C%60C%7DEjVeBzOi%40%7EOPdNg%40TuCa%40k%40zCzA%60NhEpDHbPn%40zBu%40OEcD%7B%40kBd%40uBk%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:06 Distance6.57 km Kcal395 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

9

Cycling

Saturday 4 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opg_F%7CuyVp%40bA%5BlClAzInBfGSlTdExJrBfJ%7CAv%5E%7CJ%60VzHpIhEt%5B%60EpKpIp%5E%7CThmAlCvf%40y%40dI%7BAjE%7E%40m%40%7CAmKWsWiPudAuOkt%40iGmPiEu%5B_I%7BIwJyU%7DAg_%40aI_W%60%40wPm%40kJ%7DAiEDuIwF_L%7BOycBcBkH_FoKCyBi%40Wa%40f%40vG%7CMrBjIvOvcB%7EFzL%40jPzBdI%5D%60Q%60IdW%7EA%7C%5E%7CJlVxHvIlEp%5BxDjKtIn%5E%60UvmAlCff%40u%40vHcBrE%5ET%5Cm%40%60BcNYcU_CyRuKun%40mPcw%40eG%7DOiEw%5B%7DHuIwJ%7BU_Be_%40yBmJgEcK%5CuRi%40eIsAmCCkK%7DFcLyP%7DgBaH%7DPC%7DBo%40O%5B%60AjGtLpB%7EGbCfW%5DfA%60AzC%7CJ%7CfAxFxKNvMo%40eE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:33:02 Distance30.11 km Kcal560 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

9

Cycling

Thursday 2 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mog_F%7ChzVd%40q%40b%40P%7CAhFe%40%7COPpDhEbJ%7CB%7EJr%40zXf%40tEvJxTdGtFp%40pAl%40bIjA%60FlA%7CJbEzJ%5CnDzAdD%7CN%7Cr%40bKxk%40pApKP%60EO%60Bf%40rCj%40hO%7B%40fI%7DAbEb%40PXg%40%60BcO%7B%40wOJyCcCcUeLcp%40cKsc%40kCyNiG_P_AmIkAaFo%40kIo%40_BiEqDuAmBqJyUsAk%5E_CuJwCuFm%40qCRwRm%40aIoA%5DW%7B%40CqBe%40sBXgC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:08 Distance10.44 km Kcal212 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

9

Cycling

Tuesday 31 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smg_FtyyV%40yBY_BoBcEu%40%5Dc%40k%40%5BqAgHax%40%7BBiSe%40z%40r%40lBHM%7B%40kBUt%40f%40I%5Cv%40%7CJthAxAbD%7EAx%40v%40vALzEQ%7ED%5EtDMBKc%40WmDe%40o%40Qw%40%5E%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:41 Distance3.40 km Kcal134 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

183

walking

Sunday 29 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wah_FnwxVpFiA%60%40Ff%40%7CCL%7EDt%40fHl%40dAdATbBfB%3FjBV%7EAG%60H%5E%7EBO%60As%40sA%3FaA_%40_AE_Ab%40wCi%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:04 Distance1.17 km Kcal80 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

2

Running

Sunday 29 March 2026
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Time00:45:51 Distance6.01 km Kcal355 kcal
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4 weeks ago