Plankan

5d81a2a18943e53ea53f0db69f4938b4a4bfa501feb89c81376d868ac79aa88b

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Last days workouts in minutes

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Gör Plankan dagligen, minst 1 minut, från måndag 1 februari till sista dagen på Peppkampens våromgång 2021

Category: Other	Members: 54
Membership: Open	Admins Sara_vill_viktminska

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com became friend with Annica_Sandin

6 hours 12 minutes ago

marie.0_59@hotmail.com have trained

Viberationsplatta

Wednesday 1 May 2024

00:20:00

131 kcal

5 1	6 hours 49 minutes ago

ulrika_78, JessicaS1, marita.lindberg@live.se, Madde.K. and sara.bergenrot@gmail.com like this

6 hours 48 minutes ago
marie.0_59@hotmail.com
2x10 min underdagen

marie.0_59@hotmail.com have trained

Kvällsrunda

Wednesday 1 May 2024

00:31:33

2.57 km

154 kcal

5 0	6 hours 50 minutes ago

ulrika_78, marita.lindberg@live.se, Madde.K., Annica_Sandin and sara.bergenrot@gmail.com like this

Helenanatt@hotmail.com have trained

Walking

Wednesday 1 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EauJoffgBFoAo%40iDO%5Ba%40OgAeEa%40kCh%40uAhAgFd%40%5Dz%40GhAk%40rCuDJ%5Bt%40e%40x%40Bd%40YdDaFjAo%40dAsA%60%40wCRsGd%40%7BDlAaC%7C%40kENU%7EAy%40pBsCVeAb%40%7DEpBwJV%7D%40%7CA%7DB%60AyCJmA%40wEVyCOgEFiApAgD%60%40cBhAaCcAjCk%40%60CkAxBGb%40PlFYbEAfEUnBYz%40kCvEcCjMUzCUdAcClD%7BAp%40q%40fDwAxCm%40lDWbJi%40dC_%40n%40%7BAn%40oDnFg%40Ri%40Ae%40NyEvFe%40RmAP%5Dl%40uA%7CFgDbEi%40nAK%60%40hE%60V%60AwCpAmBb%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:20

4.18 km

278 kcal

1 0	7 hours 37 minutes ago

marie.0_59@hotmail.com like this

marie.0_59@hotmail.com became friend with charlotta.canbro@telia.com

10 hours 50 minutes ago

marie.0_59@hotmail.com joined the challenge Motionera/Träna 1000 minuter i maj.

6d3ad94548e4170b145f24cf55f578872c5a2682f9dde909ee40bbf8f3537c4b

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: Wednesday 1 May 2024

0 0	11 hours 2 minutes ago

marie.0_59@hotmail.com joined the challenge Motionera/Träna 2000 minuter i maj.

1ede911a2a86348ec8d7bfb05d6ec17f5142322b562af7cbc439dbac8b25190c

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: Wednesday 1 May 2024

0 0	11 hours 3 minutes ago

marie.0_59@hotmail.com joined the challenge Träna 10 ombytta pass i maj.

416f365dcb2a1e079319dd08bbf439b9a2e3272fc445c61423346775cb1756db

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Start date: Wednesday 1 May 2024

0 0	11 hours 3 minutes ago

marie.0_59@hotmail.com have trained

Walking

Wednesday 1 May 2024

00:18:54

1.47 km

91 kcal

5 0	11 hours 19 minutes ago

ulrika_78, Madde.K., marita.lindberg@live.se, christian.skoglund@jonsac.se and mammaanba47 like this

marie.0_59@hotmail.com have trained

Walking

Wednesday 1 May 2024

00:24:32

1.70 km

119 kcal

5 1	11 hours 21 minutes ago

ulrika_78, Madde.K., marita.lindberg@live.se, mammaanba47 and sara.bergenrot@gmail.com like this

11 hours 20 minutes ago
marie.0_59@hotmail.com
Ute med barnbarn☀️🍓

marie.0_59@hotmail.com have trained

Meditation

Wednesday 1 May 2024

00:25:00

49 kcal

5 0	11 hours 24 minutes ago

ulrika_78, Madde.K., marita.lindberg@live.se, mammaanba47 and sara.bergenrot@gmail.com like this

megavega have trained

Walking

Wednesday 1 May 2024

01:15:00

5.00 km

291 kcal

4 0	14 hours 11 minutes ago

marita.lindberg@live.se, marie.0_59@hotmail.com, Tarlin and Madde.K. like this

nya_frida have trained

Walking

Wednesday 1 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yztiJmd%7CkBOTS%40K%5BQ%40u%40j%40SCK%5Bc%40b%40w%40Vw%40ISK%5Bo%40eC%7C%40QBSEORu%40g%40e%40AU%7E%40BmASCUNOOS%7DMSoBSWL_%40Su%40XsCIgAE_LSNTM_%40r%40G_AD%7D%40Ad%40P%5DAuCn%40aDVoCf%40cCd%40uA%60%40m%40nAcBdA%7D%40t%40k%40hAa%40%60%40%5B%7CAi%40v%40MLTFrCOtKFb%40LVZhDBb%40ObA%5Ch%40PrCVhBDlBEhAHfAF%60%40%5Cj%40%5EhCl%40bINvD%3FhAMdB%5Dn%40a%40ZWI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:53

2.26 km

190 kcal

4 0	16 hours 13 minutes ago

mammaanba47, marie.0_59@hotmail.com, Madde.K. and marita.lindberg@live.se like this

peppkampen_kattis have trained

Cycling

Tuesday 30 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DiqJ%7BosgBGrAMeAQJRAO%3FLPEe%40MXy%40p%40Xa%40XPVEPFj%40Il%40%5D%60GcI%60ByAb%40SVAh%40hCRHPGPH%60%40dBd%40v%40PMjGyGhDsF%7EA_Bd%40u%40xBsBrEkGVIlAwAn%40IdBkBPVTFNK%7C%40aAfM_KTVjAbG%7CBzN%5CjA%7EFmFPHj%40%7CApCrAbAhAPb%40f%40VbABnCa%40%60BLzAd%40r%40%60Al%40jCPJRCd%40_%40%60BaChFaLj%40J%60AEt%40ONY%7EAyIOoBH%7BAQeABe%40h%40UNwA%3Fo%40WuAMi%40SAFg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:28

3.29 km

104 kcal

5 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K., Nypan10 and pillanspepp like this

peppkampen_kattis have trained

Cycling

Monday 29 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DiqJ_psgBQJSIT%5E%5C%3F%5DE%3FNOBP%5DsAfAGg%40RXf%40On%40%3Fp%40UpDiDdA_Bj%40%5E%7C%40bDn%40%7CATKxCaCRe%40%60%40CdGwFzBcDr%40eCPGxBaCVDbAs%40xCeFbDwDtAq%40lAuAf%40ZP%40RKz%40_ArLoJTBNh%40tAfHnBtM%5C%7E%40TChBsBlC%7DBr%40rBxBz%40rBhCTJdA%40%7CBa%40xBLr%40PbAt%40%60%40z%40%60%40jBTTPGh%40g%40%7EAeCtBcFf%40m%40n%40gBTYfABdAIVKN%5B%60BgJO%7DA%40%7DBK%5DBc%40b%40%5BRyB_%40eCOBO%5BBZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:33

3.34 km

103 kcal

5 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K., Nypan10 and pillanspepp like this

peppkampen_kattis have trained

Cycling

Tuesday 30 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cteqJauugBTa%40Lx%40NDDYZtCU%7E%40OXSCWv%40%3FbDVnBkAhJw%40HkBQULmAdDg%40d%40mChGmAlBi%40b%40sA_EmA_A_Ce%40OGM_%40e%40GK%7DBg%40gC_%40j%40RFa%40BJ%5B%60%40ZVdFNPa%40n%40%7B%40Vo%40%3Fk%40Y%7DBqCcBu%40WYu%40gDC%7BAkAeI%5DOqAsH%7DFbG%5BMKg%40%3FgBi%40BBxA%5DMaFdEKXiAfAc%40LyAjAAh%40O%5Bg%40XwE%7CEaAf%40oDpEcCvBaBxBiF%7CEu%40rAuD%60Es%40tAq%40n%40%7E%40nHDn%40StAyDdEe%40He%40Ze%40xANgATIe%40IWLQOL%40UC%5BNX%5Bj%40x%40%7BAoALZQWPCr%40b%40KDN%40PKCe%40Ad%40j%40Qh%40HSUMVGbAa%40pARcACgDo%40%7DDsA%7DF%5DyCQSUPiBbDg%40%40y%40j%40Ge%40%7B%40%5CQEHFCg%40%40JjASPUDo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:46

4.11 km

165 kcal

5 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K., Nypan10 and pillanspepp like this

peppkampen_kattis have trained

Cycling

Monday 29 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cteqJytugBJk%40%40r%40BIJVFENh%40I%7B%40d%40tB%5DhBe%40%60%40Cj%40HtAInAJrBw%40lHU%7E%40SHSKQLeBMWLe%40%7EAe%40x%40e%40%5C%5DhAeBpDkAlBw%40x%40u%40yCc%40%7B%40SOcAi%40yBSe%40m%40SEa%40t%40wARm%40K_DyDOIm%40Fg%40%5Da%40%7D%40%5DiBgDaT%5Bo%40WFsFlFW%7D%40QEmDpBkG%7CFwAbB%5B_AkB%7DKg%40kEeFuZ_DeTUFc%40%60%40PV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:35

2.69 km

82 kcal

4 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K. and Nypan10 like this

peppkampen_kattis have trained

Cycling

Monday 29 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iuhqJipwgBVGTDfAn%40RBFd%40YxCBf%40NVPBf%40Zb%40C%60%40%5ClA%5Ed%40Zd%40B%5Eb%40H%5E%3F%60CMd%40e%40%5CBd%40%5ChB%5D%7E%40%7DAdByAr%40%7D%40RiAFq%40Ty%40jASH%7DAlB%7B%40h%40sBpC%7BApAuAjBWAyDjEiAjB%7BL%7CMqAtBqB%60Ej%40kAdBnBLWPVb%40bBCd%40q%40z%40sA%7C%40Cf%40Hb%40Cb%40fEnW%7DCvESFw%40r%40TUIH%40q%40MEVTJgANIBLOURD%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:11

2.33 km

82 kcal

4 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K. and Nypan10 like this

peppkampen_kattis have trained

Walking

Sunday 28 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DiqJ_psgBy%40%60AHf%40RJPGRaAPOPId%40BxAcAdAx%40FlANc%40d%40bAx%40Db%40a%40f%40Ad%40vAv%40pEDxF%5E%60DN%5CBp%40Rj%40_%40%7CAJs%40ObBHcAOfAQ%3F%3FZDa%40GbAPcAWbBRgASbAHo%40N_%40Oj%40XEKb%40%3Fg%40ZoACQGJBSK%5CTqAKf%40Jo%40Gl%40Dm%40SGP%5DEc%40YOQiBk%40gAWQg%40UDj%40Bw%40Ih%40e%40kBAhAMrALTNIBD_%40QiA%60Ay%40%5Co%40dAq%40v%40kAt%40o%40bA_%40qCg%40tAu%40x%40OHUEa%40%5D%7D%40eD%3Fm%40%40WV%60Aj%40e%40W%5CLe%40YhAGa%40TOWLVI%5B%5Bp%40%7C%40KOYGMc%40DhAIwAJZG%5Dc%40%5Eh%40wAvA%7D%40n%40eA_%40cBViBPL%3FIy%40%7DAEeAnAkBDmAK_%40SBdAg%40Sl%40J%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:56

2.32 km

155 kcal

4 0	1 day 8 hours ago

marie.0_59@hotmail.com, marita.lindberg@live.se, Madde.K. and Nypan10 like this

marie.0_59@hotmail.com became friend with carolineabrahamsson85@gmail.com

1 day 10 hours ago

marie.0_59@hotmail.com became friend with Sudden_K

1 day 10 hours ago

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