Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

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Our goal

Across America

Congratulations!! Thursday 26 May 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Completed distance 4330.0 km	Distance per participant 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

Category: Cardio	Members: 3
Membership: Limited	Admins

Last posts

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

685 weeks ago

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Running

Friday 31 October 2025

00:46:54

8.82 km

736 kcal

Det här träningspasset har importerats.

0 0	13 hours 44 minutes ago

tilo have trained

Strength Training

Thursday 30 October 2025

01:14:11

679 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

crovax have trained

Running

Tuesday 28 October 2025

00:49:50

8.86 km

789 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

tilo have trained

Strength Training

Tuesday 28 October 2025

01:05:51

569 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

tilo have trained

Cycling - Gym Bike

Tuesday 28 October 2025

00:35:01

425 kcal

Det här träningspasset har importerats.

0 0	3 days, 13 hours ago

tilo have trained

Vandring

Monday 27 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itsyI%7DrqtAk%40Hw%40uBoAfCkBk%40%5DuBkFuBoDqDcCB%5DzAf%40vCKjFoB%7EM_AnSkDpJs%40wCj%40zF%5DeFdDxJ%7C%40Ev%40_A%7EBf%40VgDw%40gGt%40oOxDkSxHwEdCx%40bBm%40%60Ct%40UV&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:34

2.87 km

147 kcal

Det här träningspasset har importerats.

0 0	4 days, 8 hours ago

crovax have trained

Strength Training

Sunday 26 October 2025

00:21:34

143 kcal

Det här träningspasset har importerats.

0 0	5 days, 2 hours ago

tilo have trained

Strength Training

Friday 24 October 2025

00:58:59

559 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Friday 24 October 2025

00:54:05

9.68 km

851 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Strength Training

Wednesday 22 October 2025

01:02:47

486 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Strength Training

Monday 20 October 2025

00:41:04

338 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Vandring

Sunday 19 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DpwIk%7CwmAsA%7ELm%40FyMyO%5Bo%40LgAc%40L%7DAgAiPiRaOiN%7DCw%40oA%7EItAuJ%7EAt%40nK%7CJj%40IfBlC%60%40IxI%7ELbGhGhAUP%7CA%60AdBpKrMf%40c%40z%40cFq%40_DXkBXUf%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:56

3.14 km

181 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling

Saturday 18 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIy%7EdtAjB_GhLiGfCkG%7EIpE%60MhDzb%40vO%60%40Y%40yF%7EBkCdGlUfE%7EEjDtJ%7E%40%7CFpCzGb%40zFvDEvJxC%7EBsAt%40_BpDnBhJUtDn%40%7EAuAzAjAtC%7CMKfCgCvJe%40nEt%40vDdCp%5CKfC_%40%60%40eBWkFgC%7BAdBqD%7CRsHrPwBvKeEnJmCbNe%40%60KdAdF%7EEhEvCxEbGlRbCbXk%40tLsAGiSaLkEmEaFkHf%40%7BAjD%7BBlBeHOqNgA%7DIK%7BJeEjA_CYu%5EgQeIoHiPgTmE%7BAuACaB%60BkF%7EPFrCpDxTeHuEeGf%40oGmGiMqFfBsLdBaBrCeHr%40mGhDaEjDwIn%40cHc%40mJy%40%7D%40wHuAoJkN%7BFwBmIyF%7BEsUgEiZLc%40dC_AhBDfKlGbDpEf%40I%7CF%7BPbD%7BFpD%7BNFaG%7BB%7DBuFqB%7DBbFpA%7DCb%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:04

15.01 km

640 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

crovax have trained

Running

Saturday 18 October 2025

00:44:26

7.06 km

607 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

tilo have trained

Strength Training

Friday 17 October 2025

00:54:13

586 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Thursday 16 October 2025

00:58:07

575 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Wednesday 15 October 2025

00:27:19

4.15 km

346 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Wednesday 15 October 2025

01:02:41

595 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Cycling

Sunday 12 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIy%7EdtA%3FaBpFfBxChCqC%7DBcFcBe%40%60%40hB%7BEtLiG%60CkGf%7C%40%7EZ%5E_%40%3FsFdCoBpG%60V%7CDtExDhKr%40rEnCbH%60%40bGlDGjJhC%7EBwAt%40cBbD%60B%7CJEpDr%40%7EAoAvAbAnDrMoDvUnDbd%40c%40lBmCS%7BEeCqApA%7B%40%7CBaCvPuHdP%7DAvJcEpJyCxMg%40bL%7DAuE%5BFE%7CK%7C%40%60HJxQ_AjFgE%7ECg%40lAJj%40iAyByJwJmDyFeNyKs%40OiBx%40eAG%7DOaKgE%7B%40aGeCeAsAwBiI_CkPv%40wGpD%7BJhA%7D%40bAEzFnBrRlVnGnFv%5E%7CQrABxFeCnBbEp%40wKlC%7BMlDwHjB%7BM%5D%7BGyDuX%5BaZeAuBuI%7BFaDwEOyi%40aJmZ%7DDwEaCqGaDaOaCjBDpFYZku%40mWgA%5D%40XE_%40gDkA_ClG%7BLlG_BfEBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:18

15.49 km

623 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Cycling

Saturday 11 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvyIe%7EdtAIaAhBaFhLaGjAmBt%40aD%7Ee%40dPzDtBxN%60Ff%40OP_GdCwB%60ChL%60ChHvDxE%60EzKn%40%60EtCpHd%40%7EFhDBpJlCdC%7DAt%40cB%7CC%7CAnJApDl%40vBuApAjAzC%7CL%40pCcDjRfDhb%40MlCmCCgFeCcBhBaDnSqH%7COoB%7CKeEzJiCrMo%40hKeBkEsEzBcBAoIaD%7DUwLwIyHwOuSeG%7DB%7BAx%40_AjBuBpFyAfHd%40tJbClMqCqCuBcAsGb%40yGuGmOsG_LyI%7B%40%7DAIuCgCx%40yBy%40YoWsBwMe%40cAY%7E%40Ky%40sBwBcBjCyDoFgBoEuAo%40%7E%40T%7C%40lBc%40%7DGnB%7DHaEoJ%7DAkByBmAI_C%7DCuCjJcV%7CNgU%7EHyErHsNp%40KtBp%40zAWzD_EbB%7BDXV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:12

12.67 km

441 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Friday 10 October 2025

00:37:32

7.07 km

610 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

crovax have trained

Running

Wednesday 8 October 2025

00:21:53

3.03 km

288 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

crovax have trained

Strength Training

Wednesday 8 October 2025

00:30:30

127 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Strength Training

Monday 6 October 2025

01:02:19

555 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

crovax have trained

Running

Sunday 5 October 2025

00:36:14

6.65 km

569 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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Menmo runners

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Menmo runners

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Across America

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