You must login to join this group. If you are not a member yet please register for free using the button below.

Description Här inne peppar vi varandra inför Å-Loppet!

Category: Weight Lifting Members: 3 Membership: Limited Admins lautakoski

Last posts

• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 576 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 585 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 585 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 585 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 585 weeks ago

Visit message boards

Member feed

thowet have trained Walking Wednesday 30 April 2025 01:19:00 4.00 km 464 kcal Stavgång på Hoberget 1 0 1 day 7 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering Monday 28 April 2025 02:00:00 5.00 km 861 kcal Arbrå 1 0 1 day 7 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering Friday 25 April 2025 01:00:00 4.00 km 430 kcal Planering orientering Bolle 1 0 4 days, 0 hours ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 24 April 2025 01:00:00 548 kcal ? 1 0 4 days, 0 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering Tuesday 22 April 2025 01:00:00 5.00 km 430 kcal Orientering 1 0 4 days, 0 hours ago marie.0_59@hotmail.com like this

thowet have trained Walking Saturday 26 April 2025 03:27:00 1216 kcal Stora stenen Offerberget med Kerstin   1 0 4 days, 8 hours ago marie.0_59@hotmail.com like this

thowet have trained Running - Terrain Sunday 27 April 2025 01:06:00 7.20 km 947 kcal 1 0 4 days, 8 hours ago marie.0_59@hotmail.com like this

thowet have trained Walking Monday 21 April 2025 03:27:00 5.00 km 1216 kcal Promenad i skogen med Kerstin var till slakttjärn 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Orientering Monday 14 April 2025 01:00:00 4.00 km 430 kcal 1. tim 42 min 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running - Terrain Sunday 13 April 2025 01:19:00 7.30 km 1134 kcal   1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Other Saturday 12 April 2025 01:00:00 5.00 km 391 kcal Promenad Finnfara med Kerstin 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 10 April 2025 01:00:00 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Wednesday 9 April 2025 01:00:00 783 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering Tuesday 8 April 2025 01:00:00 5.00 km 430 kcal Östra Hölösjön 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running - Terrain Sunday 6 April 2025 01:19:00 7.40 km 1134 kcal Bollnäs runt   1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Friday 4 April 2025 01:00:00 783 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 3 April 2025 01:00:00 548 kcal 1 Tim Badminton 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Cycling Wednesday 2 April 2025 02:00:00 30.00 km 1378 kcal Dönjerundan 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Gång Tuesday 1 April 2025 01:00:00 3.00 km 548 kcal Blåsipporna 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 31 March 2025 01:15:00 5.00 km 1223 kcal Hoberget och Brånan 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 30 March 2025 01:00:00 704 kcal Bollnäs runt   1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 28 March 2025 01:05:00 398 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 27 March 2025 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 24 March 2025 01:15:00 1223 kcal Ren 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 23 March 2025 01:00:00 704 kcal Bollnäs runt   1 0 5 weeks ago marie.0_59@hotmail.com like this