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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

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26q9voc44dno0go44ksg

fredrik@trippple.se have trained

91

Table tennis

Thursday 1 May 2025
Time02:00:00 Kcal1081 kcal
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2 hours 14 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Running

Thursday 1 May 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60j%7DIc%7EghA%5EtAj%40u%40%5E_A%7CEyOQaFf%40kDjA%7BC%7E%40KNK%5EqBbCj%40tMhH%60Ch%40xAJHdMOfD_ClIeA%7CBeBfFX%60B%5Cy%40pC%7C%40bB%7EA%40v%40yCfM%5DlCuBdFc%40f%40e%40%60B%7DAlCg%40Bo%40c%40u%40oE_AkCScCNuAqAwDo%40w%40e%40gAEa%40l%40cCi%40aElBqFbDmHbA%7D%40%60CeAPoC_Dn%40m%40b%40aAtAcBtG%7DA_Aa%40i%40q%40mBc%40c%40sAbCsCzGm%40aAo%40Pc%40oBReB%60%40uABeASaAc%40%7D%40YWk%40EqAp%40aBxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:19 Distance4.00 km Kcal243 kcal
Det här träningspasset har importerats.
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4 hours 11 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Low impact

Thursday 1 May 2025
Time00:02:00 Kcal16 kcal
Situps 10x2
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5 hours 35 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Thursday 1 May 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
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5 hours 37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 1 May 2025
Time00:18:00 Distance2.00 km Kcal296 kcal
Pass #27/50. Pass #61
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5 hours 37 minutes ago
Rxekqwzkidws440kcw8s

f.hansen became friend with pnicklasson@hotmail.se

6 hours 22 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

183

Golf

Thursday 1 May 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yp%7DIs%60bhAIq%40Lr%40E%5B%7D%40hAWUi%40HPz%40c%40j%40UoBe%40%40eA%7DDAVm%40c%40Hh%40AUe%40%5E%5DKDn%40eGeF%7DAIu%40%7DAU%5EJ%5DmCk%40a%40b%40h%40%5D%5B%7B%40%7DAl%40G%5BJVc%40JyB%5ByBoA%5DPSe%40a%40FZiGBlBjAmAZwADgAs%40eABiDBjDz%40zAt%40H%5C_AtAm%40%60%40cBJ%5C%5By%40bCcAL%7DFlBmDf%40yGIWQ%60%40%5CA%5CiAx%40zA%5CjFOhGwAhGHvEt%40zCOrANsApA%5B%60%40%40N%7E%40WwBNuK%5DyB%7E%40mL_%40Vs%40gEAgE%40d%40Ua%40Dt%40kAg%40eAtAy%40IEVx%40i%40v%40jANnLgApEmDlFC%5BTSa%40hEBfAVHOnKjAhAp%40FvAeCvAo%40%60%40%60Et%40fBjDjChAtCrCxAt%40Yz%40b%40%60B%7D%40f%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:27:13 Distance5.58 km Kcal443 kcal
Det här träningspasset har importerats.
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6 hours 41 minutes ago
mia@hedvigslund.nu like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

Thursday 1 May 2025
Time01:05:12 Distance11.36 km Kcal644 kcal
This workout has been imported.
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7 hours 1 minutes ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

49

Walking

Wednesday 30 April 2025
Time00:30:00 Kcal173 kcal
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Stream_comment0
1 day 3 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Cycling

Wednesday 30 April 2025
Time00:30:00 Kcal309 kcal
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Stream_comment0
1 day 3 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Wednesday 30 April 2025
Time00:40:00 Distance5.00 km Kcal269 kcal
Stream_pepp_off3
Stream_comment0
1 day 4 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Wednesday 30 April 2025
Time00:40:00 Distance5.00 km Kcal269 kcal
Stream_pepp_off3
Stream_comment0
1 day 4 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Wednesday 30 April 2025
Time00:35:00 Distance4.00 km Kcal577 kcal
Pass #26/50. Pass #61
Stream_pepp_off3
Stream_comment0
1 day 4 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Wednesday 30 April 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia ! Styrka o Kondision
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Stream_comment0
1 day 4 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Tuesday 29 April 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia! Rörelseträning
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1 day 4 hours ago
No_medium_image

annabengtsson02@gmail.com have trained

55

Strength Training

Wednesday 30 April 2025
Time00:45:00 Kcal223 kcal
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Stream_comment0
1 day 10 hours ago
No_medium_image

annabengtsson02@gmail.com have trained

49

Walking

Wednesday 30 April 2025
Time00:25:00 Kcal119 kcal
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Stream_comment0
1 day 10 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

162

Crossfit

Wednesday 30 April 2025
Time01:00:00 Kcal772 kcal
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Stream_comment0
1 day 13 hours ago
Rxekqwzkidws440kcw8s

f.hansen became friend with susanna.sjunfors@stadium.com

1 day 15 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

49

Walking

Tuesday 29 April 2025
Time00:30:00 Kcal173 kcal
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

107

Yoga i solen

Tuesday 29 April 2025
Time00:30:00 Kcal189 kcal
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Stream_comment0
2 days, 3 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Härligt väder iallafall

Tuesday 29 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__j%7DIg%7CghAhAmClAsEn%40%7DAV%3Fd%40T%5Ei%40b%40MdAT%5CAvDqJVOTPdD%7EFv%40xB%60%40dBf%40JFZ_AnJ%40zBZlC%7C%40dBT%40b%40Xb%40%7B%40pAxApCxBa%40pCoBtHo%40dEiC%7CEgB%7CDe%40%60Be%40Aq%40o%40k%40aE%5B%5DEm%40QMa%40eAIkA%40Y%7CAyE%60AmB%60BsGRi%40%5CWh%40_Bo%40mGFsCh%40wEL%7BDOOwD%60AkBtB_BvEu%40CuA_AkB%60DMGgBsEgAiA_%40Eg%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:06 Distance3.01 km Kcal182 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 days, 4 hours ago