Ductus

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Last days workouts in minutes

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Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

Category: Other	Members: 84
Membership: Limited	Admins frida.gothager@ductus.se , johanna.stenling@ductus.se , roosannaa , stina.e.olofsson@live.se

Last posts

Dc7f5f34ba1a87ffc33e7f60f52435f4cc35d0e459293be13416fe223e315722

johanna.stenling@ductus.se created the topic Varje steg räknas! Hälsoutmaning 2026

Ny höst, ny utmaning! Gå med i utmaningen Varje steg räknas! Hälsoutmaning 2026 ...

3 weeks ago

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samed.salman@ductus.se have trained

Weight training

Monday 2 November 2026

01:00:00

0 kcal

0 0	11 hours 24 minutes ago

magnus.karlsson@ductus.se have trained

Weight training

Tuesday 3 November 2026

00:47:09

312 kcal

Tabata. Styrka och flås

0 0	12 hours 25 minutes ago

sarah.glenn@ductus.se have trained

Running

Monday 2 November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iiejKqty%7EB%5B%7BAt%40cNMuDt%40uKjABhAr%40nDv%40%7CF%60Ab%40Ki%40uFGmLgAgNTDUmAd%40zAi%40uAd%40lA%40%5Do%40%7DGT%7CEb%40nAQGLYU%40Kk%40UgGPsQlB%7DO%5D_FA%7BDX%7CLcB%7CLUvO%40zE%7C%40nMe%40wE%60%40lE_%40eE%5C%7CDGsCHpC_%40gEb%40lEIeCLbCUoD_%40k%40YwGRmRpByP%5BaJ%5EbKiBdNUfPFjHz%40bIQ%7DCOo%40%5CnE_A_IEcHVyOfBqNU%7DGRvGgB%60NWpUjAvLgAmLZ_UWbTrBzWJbEOrDTpGWF%7BOuDc%40RkAp_%40RjGXz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:21

8.28 km

620 kcal

This workout has been imported.

0 0	1 day 5 hours ago

magnus.karlsson@ductus.se have trained

Weight training

Monday 2 November 2026

01:00:26

3720 kg

400 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

magnus.karlsson@ductus.se have trained

Cross-country skiing - Skate

Saturday 31 October 2026

00:59:37

10.62 km

720 kcal

Det här träningspasset har importerats.

0 0	3 days, 10 hours ago

sarah.glenn@ductus.se have trained

Running

Saturday 31 October 2026

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00:40:23

5.61 km

369 kcal

This workout has been imported.

0 0	3 days, 15 hours ago

mustafa_lazem joined the group Ductus

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

0 0	4 days, 7 hours ago

elin.bjursten@ductus.se have trained

Workout - Average impact

Saturday 31 October 2026

00:30:00

0 kcal

0 0	4 days, 8 hours ago

peter.sallenhag@gmail.com have trained

Classic roller skiing

Friday 30 October 2026

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01:04:05

14.92 km

574 kcal

Det här träningspasset har importerats.

0 0	4 days, 8 hours ago

magnus.karlsson@ductus.se have trained

Weight training

Thursday 29 October 2026

01:25:26

3175 kg

565 kcal

Olympiska lyft - ryck

0 0	5 days, 13 hours ago

peter.sallenhag@gmail.com have trained

Walking

Wednesday 28 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:siztIszslAj%40%7DAnDyBvGaJxGdXrAfCtBcKr%40cArFuQpI_%60%40bCqGA%7DDw%40oAt%40lADfEaCfGoIn_%40%7BFhRq%40%60A%7BBfKqI%7B%5B%5DUuOrV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:49

3.45 km

327 kcal

Det här träningspasset har importerats.

0 0	6 days, 6 hours ago

sarah.glenn@ductus.se have trained

Running

Wednesday 28 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inejKsq%7B%7EBJ%7BBVm%40f%40SHdCi%40nHFn%40KUzE%60A%3FbBe%40nQWdD_%40zVq%40bI_BfI%3FhAu%40vDe%40lFPrNvArOoA%60Iu%40fIwCjN%5DxDl%40vNnAfO%5C%60IbBxMlAfBlAnHe%40nBqChHSdA%5BnHkAnJcAvBe%40DIl%40YdFIhUgAj%5Bq%40jEcA%60LiA%60WZeN%60%40%7DGbAeLt%40eFVeFj%40eTRqUNuDN_A%60%40INg%40JiLUwGF%7BDpA%7BGjAgDh%40uF%40oB%7DAuL_BoU%7D%40iRPgB%7EAsG%7CBiQfAqFxAwNpAyElAmHj%40%7DO%3FaESoEc%40w%40%7B%40%5Da%40%7DDXsSz%40e%5DuCYOOK%7DAFuKQI_ARkAGy%40%7D%40s%40Go%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:11

7.08 km

457 kcal

This workout has been imported.

0 0	6 days, 12 hours ago

jack.florberg@ductus.se joined the group Ductus

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

0 0	1 week ago

gullbergcristoffer@gmail.com joined the group Ductus

Ductus gemensamma grupp för hälsoutmaningar och aktiviteter i Twiik. Här samlar vi våra gemensamma utmaningar – häng med!

0 0	1 week ago

magnus.karlsson@ductus.se have trained

Weight training

Tuesday 27 October 2026

00:46:06

305 kcal

Tabata. Styrka och flås

0 0	1 week ago

sarah.glenn@ductus.se have trained

Running

Monday 26 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgejKiky%7EBc%40nD%3FxBO%7E%40eAv%40SGk%40eA_AhDkB%7CD%3F%7C%5Bp%40fCVtCWbDy%40%7EEoBfKS%40%7BAmCy%40u%40FtKh%40hExAgLoAeCvAxCuBrKe%40%7DDCkLDKXD%7CBzDcCeDUG%40tJC%7DJNKhCtDqBqCe%40S%40bKFqKzAhBr%40zA%5BxCoA%60GWu%40UoDLbCZxAH%3F%60B%7BKcBdKGVQOYkE%5ChDXv%40%7EAeLuCgDFnIIwIJORPjChEANkDkFrDnFkDuFfDlFcDgFlD%7CEsDwElBzB%60AfBa%40_ARHNi%40nD_TC%7BBgAwFAwQN%7DGdA_BpAyDfBc%40%60%40i%40fAcF%3FmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:54

5.72 km

485 kcal

This workout has been imported.

0 0	1 week ago

magnus.karlsson@ductus.se have trained

Weight training

Monday 26 October 2026

01:08:10

3470 kg

452 kcal

Olympiska lyft - stöt

0 0	1 week ago

gullbergcristoffer@gmail.com joined the challenge Varje steg räknas! Hälsoutmaning 2026

Under våra hälsoveckor vill vi få hela Ductus i rörelse och samtidigt bidra till något viktigt. Därför samlar vi tillsammans steg under perioden 12 oktober till 20 november. Varje steg vi tar räknas och omvandlas till pengar som Ductus skänker till Rosa Bandet och Mustaschkampen. På så sä...

Start date: Monday 12 October 2026