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benka

Man

65year , Alby, Sweden

596

2

0

Friends

1

Groups

1

What equipment do you have access to?

0

Trained time per week

Last 30 days

0workouts

596 workouts in total

0km

44082 km in total

Common activities

stream

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benka have trained

Thursday 18 February 2016

Time

02:00:00

Kcal

1250 kcal

0 0	433 weeks ago

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benka have trained

105

Strength Training

Tuesday 16 February 2016

Time

00:30:00

Kcal

209 kcal

0 0	433 weeks ago

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benka have trained

Tuesday 16 February 2016

Time

00:30:00

Kcal

468 kcal

0 0	433 weeks ago

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benka have trained

Sunday 14 February 2016

Time

00:45:00

Kcal

687 kcal

Jag och Anneli

0 0	434 weeks ago

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benka have trained

Thursday 11 February 2016

Time

02:00:00

Kcal

1222 kcal

0 0	434 weeks ago

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benka have trained

Wednesday 10 February 2016

Time

00:45:00

Kcal

687 kcal

0 0	434 weeks ago

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benka have trained

Tuesday 9 February 2016

Time

00:30:00

Kcal

458 kcal

0 0	434 weeks ago

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benka have trained

Tuesday 9 February 2016

Time

00:30:00

Kcal

261 kcal

0 0	434 weeks ago

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benka have trained

Sunday 7 February 2016

Time

03:30:00

Distance

20.00 km

Kcal

1375 kcal

Till Smålåsstugan och tillbaka

0 0	434 weeks ago

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benka have trained

116

Tuesday 18 August 2015

Time

00:30:00

Kcal

349 kcal

Skivstänger (marklyft,Press över huvud)

0 0	460 weeks ago

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About benka

Jag älskar att träna och är tränare för ett fotbollslag