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22Hellström Link Exercise Log

ManUlf Roos, 50year , Tibro, Sweden
Saturday 5 March 2016 Control_rewind Date Control_fastforward
Time
00:26:11Time (min.sek)
Distance
5.00 kmDistance
Gauge
11.46 km/hSpeed
Gauge
05:14 min/km Time per km
Intensity
NormalIntensity
Kcal
428 kcalCalories
no comment
Added 553 weeks ago
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Time
00:21:00Time (min.sek)
Intensity
HighIntensity
Kcal
240 kcalCalories
15:2 4 Pull-Ups 4 OHSQ Skalad till pull-ups och 30kg 6 Pul-Ups 6 OHSQ 8.....
Added 553 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 668 kcal