22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
00:26:11Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
11.46 km/hSpeed | ![]() |
05:14 min/km Time per km | ![]() |
NormalIntensity | ![]() |
428 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:21:00Time (min.sek) | ![]() |
HighIntensity | ![]() |
240 kcalCalories |
| 15:2 4 Pull-Ups 4 OHSQ Skalad till pull-ups och 30kg 6 Pul-Ups 6 OHSQ 8..... | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 668 kcal








