22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Monday 9 May 2016 |
   |
 |
00:40:00Time (min.sek) |  |
NormalIntensity |  |
399 kcalCalories |
| A. Establish 1RM Snatch within 5-7 attempts. 45kg? Rest at least 3-5 minutes before B. B. Max reps Strict Muscle-ups. ej klarade teknik tränade?Rest at least 3-5 minutes before C: C. Establish 1RM High Bar Back Squat within 5-7 attempts. 75k... | ||
|
Show workout details |
 |
Weight, 81.0 kg |
 |
81.0 kgWeight |  |
-3.5 kgChange |  |
24.19BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 399 kcal
