22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
00:11:19Time (min.sek) | ![]() |
2.21 kmDistance | ![]() |
11.72 km/hSpeed | ![]() |
05:07 min/km Time per km | ![]() |
NormalIntensity | ![]() |
175 kcalCalories |
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00:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
399 kcalCalories |
| A. Max distance Handstand Walk within 5-7 attempts.?Rest at least 3-5 minutes before B. 10cm B. Max reps Unbroken Double-unders. 3 Attempts.?Rest at least 3-5 minutes before C. 13 C. Max reps Strict Handstand Push-ups. 1?Rest at least 3-5 mi... | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 574 kcal








