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22Hellström Link Exercise Log

ManUlf Roos, 50year , Tibro, Sweden
Tuesday 10 May 2016 Control_rewind Date Control_fastforward
Time
00:11:19Time (min.sek)
Distance
2.21 kmDistance
Gauge
11.72 km/hSpeed
Gauge
05:07 min/km Time per km
Intensity
NormalIntensity
Kcal
175 kcalCalories
no comment
Added 543 weeks ago
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Time
00:40:00Time (min.sek)
Intensity
NormalIntensity
Kcal
399 kcalCalories
A. Max distance Handstand Walk within 5-7 attempts.?Rest at least 3-5 minutes before B. 10cm B. Max reps Unbroken Double-unders. 3 Attempts.?Rest at least 3-5 minutes before C. 13 C. Max reps Strict Handstand Push-ups. 1?Rest at least 3-5 mi...
Added 543 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 574 kcal