22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Friday 24 July 2020 |
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 |
00:21:10Time (min.sek) |  |
3.60 kmDistance |  |
10.20 km/hSpeed | |
05:53 min/km Time per km |  |
NormalIntensity |  |
319 kcalCalories |  |
1960Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
4950.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
387 kcalCalories | |
2382Score |
Trained muscle groups
Back, Biceps| no comment | ||
|
| Show workout details |
 |
Steps, 13000 |
 |
13000Steps count |  |
+4043Change | |
13000Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 706 kcal
