22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Tuesday 28 July 2020 |
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 |
00:27:12Time (min.sek) |  |
4275.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
387 kcalCalories |  |
1076Score |
Trained muscle groups
Chest, Triceps| no comment | ||
|
Show workout details |
|
00:24:00Time (min.sek) |  |
4.30 kmDistance |  |
10.75 km/hSpeed | |
05:35 min/km Time per km | |
NormalIntensity | |
363 kcalCalories | |
2230Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 4543 |
 |
4543Steps count |  |
-5893Change | |
4543Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 750 kcal
