22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Thursday 6 August 2020 |
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 |
00:27:13Time (min.sek) |  |
5.00 kmDistance |  |
11.02 km/hSpeed | |
05:27 min/km Time per km |  |
NormalIntensity |  |
420 kcalCalories |  |
2521Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
5535.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
397 kcalCalories | |
2382Score |
Trained muscle groups
Back, Biceps| no comment | ||
|
| Show workout details |
 |
Steps, 5047 |
 |
5047Steps count |  |
-150Change | |
5047Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 817 kcal
