22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Saturday 8 August 2020 |
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 |
00:27:20Time (min.sek) |  |
5.00 kmDistance |  |
10.98 km/hSpeed | |
05:28 min/km Time per km |  |
NormalIntensity |  |
421 kcalCalories |  |
2527Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
4110.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
396 kcalCalories | |
2382Score |
Trained muscle groups
Chest, Triceps| no comment | ||
|
| Show workout details |
 |
Steps, 12743 |
 |
12743Steps count |  |
+512Change | |
12743Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 817 kcal
