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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Tuesday 2 November 2010 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
3200.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
388 kcalCalories

Trained muscle groups

Back, Chest, Shoulders, Triceps
Tillbaka efter akut lumbago..
Added 821 weeks ago
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Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
990 kcalCalories
Genomgång spel/rörelser med lite försvar på slutet.. Bra tempo men ont i rygg..
Added 821 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1378 kcal