aleckan 
Exercise Log
Alexander Engvall, 44year | Saturday 24 October 2009 |
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01:00:00Time (min.sek) |  |
HighIntensity |  |
805 kcalCalories |
| SIL Livgardet - SCA Dragons (7-3) SCA Dragons - Kallhäll (4-6) | ||
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Show workout details |
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00:38:13Time (min.sek) |  |
7.24 kmDistance |  |
11.37 km/hSpeed | |
05:17 min/km Time per km | |
NormalIntensity | |
533 kcalCalories |
| Kändes ruskigt tungt, benen var slut efter 3km men kämpade runt den tänkte rundan iaf. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1338 kcal
