aleckan 
Exercise Log
Alexander Engvall, 43year | Thursday 2 February 2012 |
   |
 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
311 kcalCalories |
Trained muscle groups
Abs, Shoulders| SATS Zenit med Jonas | ||
|
Show workout details |
|
01:12:11Time (min.sek) |  |
17.28 kmDistance |  |
14.36 km/hSpeed | |
04:11 min/kmKm time | |
NormalIntensity | |
1380 kcalCalories |
| Lite nysnö och kallt, rätt strävt och trögt så det gick inte jättefort. | ||
|
 |
Show workout details |
|
01:10:00Time (min.sek) | |
NormalIntensity | |
833 kcalCalories |
| Innebandy i Kometen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 2524 kcal
