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		Exercise Log
	
	
			 
				
		
Alexander Engvall, 43year ![]()  | 
				00:36:09Time (min.sek) | ![]()  | 
				19.48 kmDistance | ![]()  | 
				32.33 km/hSpeed | ![]()  | 
				01:51 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				482 kcalCalories | 
| Till jobbet, tryckte på lite här å var | ||
 				 				
 
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				02:09:29Time (min.sek) | ![]()  | 
				62.34 kmDistance | ![]()  | 
				28.89 km/hSpeed | ![]()  | 
				02:05 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				1243 kcalCalories | 
| 10x2min maxintervallr vid FRA, slitigt... | ||
 				 				
 
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| Steps, 23043 | 
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				23043Steps count | ![]()  | 
				+19265Change | 
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			| Summary | 
workouts in total: 2
	
			Total Calories Burned: 1725 kcal
		
		
			
					










