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		Exercise Log
	
	
			 
				
		
Alexander Engvall, 43year ![]()  | 
				01:24:30Time (min.sek) | ![]()  | 
				49.51 kmDistance | ![]()  | 
				35.16 km/hSpeed | ![]()  | 
				01:42 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				1074 kcalCalories | 
| Snabbdistans, benen kändes bra så det blev lite fart å sprätt. | ||
 				 				
 
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				00:09:55Time (min.sek) | ![]()  | 
				4.45 kmDistance | ![]()  | 
				26.92 km/hSpeed | ![]()  | 
				02:14 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				84 kcalCalories | 
| Nedvarvning | ||
 				 				
 
															Aschbacher 										like this									 
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| Summary | 
workouts in total: 2
	
			Total Calories Burned: 1158 kcal
		
		
			
					








