aleckan 
Exercise Log
Alexander Engvall, 43year | Sunday 4 June 2017 |
   |
Place: 32 
Result: 1 h 46 min 16 sec 
Class: H30Körde inte för eget resultat å kom näst sist =)
 |
00:14:46Time (min.sek) |  |
5.88 kmDistance |  |
23.89 km/hSpeed | |
02:31 min/kmKm time |  |
NormalIntensity |  |
120 kcalCalories |  |
1221Score |
| no comment | ||
Aschbacher like this
|
 |
Show workout details |
|
00:14:32Time (min.sek) | |
5.60 kmDistance | |
23.12 km/hSpeed | |
02:36 min/kmKm time | |
NormalIntensity | |
89 kcalCalories | |
1209Score |
| no comment | ||
Aschbacher like this
|
|
Show workout details |
|
01:49:03Time (min.sek) | |
71.44 kmDistance | |
39.31 km/hSpeed | |
01:32 min/kmKm time | |
NormalIntensity | |
1323 kcalCalories | |
9212Score |
| Gjorde mitt jobb och fick betala för det ut på sista varvet, rullade sista varvet solo. | ||
Tripp and Aschbacher like this
|
|
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1532 kcal
