aleckan		 Exercise Log
		Exercise Log
	
	
			 
				
		 Alexander Engvall, 43year
Alexander Engvall, 43year |  | 01:39:16Time (min.sek) |  | 29.59 kmDistance |  | 17.89 km/hSpeed |  | 03:21 min/kmKm time |  | NormalIntensity |  | 501 kcalCalories |  | 8378Score | 
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|  | 00:10:04Time (min.sek) |  | 3.78 kmDistance |  | 22.53 km/hSpeed |  | 02:40 min/kmKm time |  | NormalIntensity |  | 82 kcalCalories |  | 848Score | 
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|  | 00:41:47Time (min.sek) |  | 20.78 kmDistance |  | 29.84 km/hSpeed |  | 02:01 min/kmKm time |  | NormalIntensity |  | 590 kcalCalories |  | 3504Score | 
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|  | 00:49:18Time (min.sek) |  | 22.28 kmDistance |  | 27.12 km/hSpeed |  | 02:13 min/kmKm time |  | NormalIntensity |  | 370 kcalCalories |  | 4155Score | 
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|  | Summary | 
workouts in total: 4
	
			Total Calories Burned: 1543 kcal
		
		
 
			
					




 Place: 3
Place: 3    Result: 40 min 56 sec
Result: 40 min 56 sec    Class: B-klass
Class: B-klass







