aleckan		 Exercise Log
		Exercise Log
	
	
			 
				
		 Alexander Engvall, 43year
Alexander Engvall, 43year |  | 00:13:36Time (min.sek) |  | 4.96 kmDistance |  | 21.88 km/hSpeed |  | 02:45 min/kmKm time |  | NormalIntensity |  | 111 kcalCalories |  | 1128Score | 
| no comment | ||
| 
 | 
|  | Show workout details  | 
|  | 02:19:47Time (min.sek) |  | 87.93 kmDistance |  | 37.74 km/hSpeed |  | 01:35 min/kmKm time |  | NormalIntensity |  | 1589 kcalCalories |  | 11784Score | 
| no comment | ||
| 
 | 
|  | Show workout details  | 
|  | 00:30:26Time (min.sek) |  | 17.52 kmDistance |  | 34.54 km/hSpeed |  | 01:44 min/kmKm time |  | NormalIntensity |  | 287 kcalCalories |  | 2556Score | 
| no comment | ||
| 
 | 
|  | Show workout details  | 
|  | Summary | 
workouts in total: 3
	
			Total Calories Burned: 1987 kcal
		
		
 
			
					




 Place: 12
Place: 12    Result: 2 h 19 min 47 sec
Result: 2 h 19 min 47 sec    Class: Senior
Class: Senior







