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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Wednesday 21 August 2019 Control_rewind Date Control_fastforward
9 TT-övningar Export
Time
 02:01:03Time (min.sek)
Distance
 61.44 kmDistance
Gauge
 30.45 km/hSpeed
Gauge
 01:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1303 kcalCalories
Score
 10226Score
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no comment
Added 245 weeks ago
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9 Tullinge SK MTB-träning med Ludvig Export
Time
 01:02:30Time (min.sek)
Distance
 3.67 kmDistance
Gauge
 3.52 km/hSpeed
Gauge
 17:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 763 kcalCalories
Score
 1492Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wchhJ%7DlglB%5DMZYR%60%40nBxA%60%40vAVPXFj%40m%40FPZE%40THQ%5EZpAzHlB%7DClAcAf%40gAXMmGbI%3F%5CCYLI_%40GPc%40x%40g%40tEgHEgA%7D%40_Cm%40%7DGKIKb%40f%40%7EDzB%7CEe%40%5C%60%40PbBrDh%40%7EBt%40fHd%40dBP%7EDP%5Ep%40b%40%3FZSAz%40BnBi%40v%40HLPp%40qAnDoAbAfB_%40b%40S%40%5B%7B%40o%40i%40b%40q%40vAvBs%40Zy%40uBzA%5EPVFV%5D%60%40aAJmBnDi%40uBq%40k%40HbAA%5BAHSSMDNFo%40QmA%5CiCCk%40%7D%40g%40qDwDqCo%40y%40iCu%40u%40m%40WERJ%5Bj%40q%40Jg%40vAk%40%5CQE_%40s%40Hk%40oBmQc%40_A%7DAu%40WH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 244 weeks ago
Anders_Gran like this
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82
 Weight, 69.5 kg
Gauge
 69.5 kgWeight
Change
 -0.1 kgChange
Bmi
 20.52BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 2066 kcal