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Exercise Log
Alexander Engvall, 44year ![]() |
00:20:54Time (min.sek) | ![]() |
10.99 kmDistance | ![]() |
31.55 km/hSpeed | ![]() |
01:54 min/km Time per km | ![]() |
NormalIntensity | ![]() |
183 kcalCalories | ![]() |
1735Score |
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00:15:22Time (min.sek) | ![]() |
7.72 kmDistance | ![]() |
30.14 km/hSpeed | ![]() |
01:59 min/km Time per km | ![]() |
NormalIntensity | ![]() |
95 kcalCalories | ![]() |
1286Score |
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00:42:37Time (min.sek) | ![]() |
30.41 kmDistance | ![]() |
42.81 km/hSpeed | ![]() |
01:24 min/km Time per km | ![]() |
NormalIntensity | ![]() |
923 kcalCalories | ![]() |
3580Score |
| Bättre än sist, men förnedrande att hamna 135 av 149 startande. Ändå flera rekord wattmässigt så svårt att vara missnöjd. | ||
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stefan.svard@djakne.se like this
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| Summary |
workouts in total: 3
Total Calories Burned: 1201 kcal













