aleckan 
Exercise Log
Alexander Engvall, 44year | Monday 13 December 2021 |
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00:22:20Time (min.sek) |  |
2.41 kmDistance |  |
6.47 km/hSpeed | |
09:16 min/km Time per km |  |
NormalIntensity |  |
148 kcalCalories |  |
844Score |
| no comment | ||
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00:12:11Time (min.sek) | |
6.48 kmDistance | |
31.91 km/hSpeed | |
01:53 min/km Time per km | |
NormalIntensity | |
117 kcalCalories | |
1023Score |
| no comment | ||
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Images  |
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stefan.svard@djakne.se like this
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00:35:30Time (min.sek) | |
22.06 kmDistance | |
37.28 km/hSpeed | |
01:37 min/km Time per km | |
NormalIntensity | |
514 kcalCalories | |
2982Score |
| Startade i Swecup men som väntat var det inte värt att köra med dålig form och 2 dagars intervaller i benen. | ||
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stefan.svard@djakne.se like this
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Summary |
workouts in total: 3
Total Calories Burned: 779 kcal
