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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Tuesday 14 June 2022 Control_rewind Date Control_fastforward
Time
00:27:40Time (min.sek)
Distance
10.83 kmDistance
Gauge
23.49 km/hSpeed
Gauge
02:33 min/km Time per km
Intensity
NormalIntensity
Kcal
254 kcalCalories
Score
2315Score
no comment
Added 214 weeks ago
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Time
00:48:17Time (min.sek)
Distance
33.50 kmDistance
Gauge
41.63 km/hSpeed
Gauge
01:26 min/km Time per km
Intensity
NormalIntensity
Kcal
762 kcalCalories
Score
4070Score
Inget resultat att skriva hem om men KOM i målbacken och snabbare än alla i A-klass är en liten tröst iaf,
Added 214 weeks ago
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Time
00:06:45Time (min.sek)
Distance
1.99 kmDistance
Gauge
17.69 km/hSpeed
Gauge
03:24 min/km Time per km
Intensity
NormalIntensity
Kcal
32 kcalCalories
Score
544Score
no comment
Added 214 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1048 kcal