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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Friday 2 December 2022 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
117 kcalCalories
Score
794Score

Trained muscle groups

Abs, Calves, Chest, Legs, Other, Shoulders, Triceps
Det var en jäkla massa armhävningar!
Added 190 weeks ago
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76 SS 6x6min Export
Time
01:00:00Time (min.sek)
Distance
21.45 kmDistance
Gauge
21.45 km/hSpeed
Gauge
02:48 min/km Time per km
Intensity
NormalIntensity
Kcal
727 kcalCalories
Score
5069Score
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Images

00c378be937ab74d69c6218b8c456865f16cc6ab7e7c4fd58c6f7d3ab1d77e33
 
Added 190 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 844 kcal