aleckan 
Exercise Log
Alexander Engvall, 42year | Friday 2 May 2025 |
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Planned workout
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
0 kcalCalories |
| no comment |
Show workout details |
Planned workout
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00:13:00Time (min.sek) | |
NormalIntensity | |
131 kcalCalories |
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Workout instructions test cardio 1 My comment no comment |
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00:12:00Time (min.sek) | |
NormalIntensity | |
90 kcalCalories |
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Workout instructions test My comment no comment |
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Planned workout
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00:10:00Time (min.sek) | |
NormalIntensity | |
62 kcalCalories |
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Workout instructions En kort föreläsning om hur du ska bli mindre stressad av att stressa mer. My comment no comment |
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Planned workout
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00:30:00Time (min.sek) |  |
480.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
177 kcalCalories |
Trained muscle groups
Other|
Workout instructions Bunny test My comment no comment |
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Planned workout
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00:30:00Time (min.sek) | |
480.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
177 kcalCalories |
Trained muscle groups
Other|
Workout instructions Bunny test My comment no comment |
| Show workout details |
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00:12:00Time (min.sek) | |
NormalIntensity | |
105 kcalCalories |
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Workout instructions test My comment no comment |
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01:00:00Time (min.sek) | |
9400.5 kgTotal Weight | |
7exercises | |
NormalIntensity | |
355 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 550 kcal
