amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Thursday 4 November 2010 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Risgrynsgröt | 250.0 gram | 250.0 | 8.2 | 7.5 | 35.0 |
| ICA Kycklingsallad | 280.0 gram | 448.0 | 28.0 | 36.4 | 5.6 |
| Majskolv | 225.0 gram | 193.5 | 7.2 | 2.7 | 34.4 |
| Bröd, mjuktpumpernickel | 100.0 gram | 203.0 | 5.4 | 1.6 | 41.1 |
| Banan | 60.0 gram | 58.2 | 0.6 | 0.3 | 13.1 |
| Total | 1152.7 | 49.4 | 48.5 | 129.2 |
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03:00:00Time (min.sek) |  |
LowIntensity |  |
907 kcalCalories |
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Show workout details |
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Weight, 63.5 kg |
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63.5 kgWeight |  |
-0.2 kgChange |  |
22.50BMI |
no comment
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 49.4 g | 48.5 g | 129.2 g | 1153 kcal |
| E% | 17.6% | 37.4% | 46.0% |
workouts in total: 1
Total Calories Burned: 907 kcal
