amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 5 November 2010 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Valio Laktosfri Medelhavsyougurt | 200.0 gram | 240.0 | 6.8 | 20.0 | 9.2 |
| Bröd, mjuktVitt | 70.0 gram | 189.7 | 6.0 | 2.5 | 35.4 |
| Kycklingfilé | 200.0 gram | 230.0 | 43.0 | 6.2 | 0.0 |
| Vitkål | 150.0 gram | 34.5 | 2.1 | 0.2 | 6.0 |
| Total | 694.2 | 57.9 | 28.9 | 50.6 |
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Weight, 64.7 kg |
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64.7 kgWeight |  |
1.2 kgChange |  |
22.92BMI |
no comment
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 57.9 g | 28.9 g | 50.6 g | 694 kcal |
| E% | 34.2% | 37.1% | 29.9% |
workouts in total: 0
Total Calories Burned: 0 kcal
