amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Tuesday 22 March 2011 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
156 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm - Platt mage nu och alltid Pass 15 (Basprogram, vecka 4A) | ||
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Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
5exercises | |
NormalIntensity | |
78 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm - Platt mage nu och alltid Pass 17 (Lätt tränad, vecka 5A) | ||
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| Show workout details |
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01:10:00Time (min.sek) | |
4940.0 kgTotal Weight | |
6exercises | |
NormalIntensity | |
365 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| Gymmat med brorsan | ||
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| Show workout details |
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Weight, 62.9 kg |
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62.9 kgWeight |  |
0.2 kgChange |  |
22.29BMI |
Faaan! :-(
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Summary |
workouts in total: 3
Total Calories Burned: 599 kcal
