amirene
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
76 kcalCalories |
Trained muscle groups
Abs, Back, Other| Pass 8 Basprogram 2B 3 x 16 | ||
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Show workout details![]() |
![]() |
00:30:00Time (min.sek) | ![]() |
5.12 kmDistance | ![]() |
283 kcalCalories |
Performed activities
Crosstraining| Fatburn/Cardio crosstraining | ||
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Show workout details![]() |
| Weight, 61.5 kg |
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61.5 kgWeight | ![]() |
-0.7 kgChange | ![]() |
21.79BMI |
:)
| Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 83.00 cm | Lite väl åtdraget där magen är tjockast ;) |
| Summary |
workouts in total: 2
Total Calories Burned: 359 kcal












