amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Saturday 14 January 2012 |
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Nutrition, Breakfast |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| ICA Laktosfri filmjölk | 200.0 gram | 100.0 | 7.0 | 6.0 | 4.0 |
| LCHF Müsli | 60.0 gram | 283.2 | 8.7 | 26.3 | 4.5 |
| Total | 383.2 | 15.7 | 32.3 | 8.5 |
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05:00:00Time (min.sek) |  |
NormalIntensity |  |
1691 kcalCalories |
| Jannez/Shake, Borås | ||
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Show workout details |
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Weight, 63.9 kg |
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63.9 kgWeight |  |
0.7 kgChange |  |
22.64BMI |
no comment
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 15.7 g | 32.3 g | 8.5 g | 383 kcal |
| E% | 16.8% | 75.0% | 9.1% |
workouts in total: 1
Total Calories Burned: 1691 kcal
