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anpa Link Exercise Log

KvinnaAnnica Palm, 62year , Umeå, Sweden
Saturday 18 June 2016 Control_rewind Date Control_fastforward
Time
00:45:36Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
225 kcalCalories
Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 20*8 kg, Ribbon 40*8 kg, Frivändning 34*6 kg) ben armar, axlar, rygg, höfter, mage, plankan 2 min 110/141 (63/81%)
Added 543 weeks ago
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Time
00:43:15Time (min.sek)
Intensity
NormalIntensity
Kcal
336 kcalCalories
Cykel 40, Susanne 139/163 (79/93%)
Added 543 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 561 kcal