biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 23 July 2015 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Axelpress 5x5 (22) chins 4x6 (10) dips 3x8 (15) hantelrowing 3x8 (34) dubbelhantel 3x8 (18) sitt hantelcurl 3x6 (20) | ||
|
Show workout details |
|
00:22:00Time (min.sek) |  |
3.40 kmDistance |  |
9.27 km/hSpeed | |
06:28 min/km Time per km | |
NormalIntensity | |
373 kcalCalories |
| 5min gång 3x5min löpning 1min gåvila | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 699 kcal
