biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 24 July 2015 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
290 kcalCalories |
| Knäböj 5x5 (30) bellyback 4x8 benpress 3x8 (50) baksida 3x8 (6) mage vader 3x10 (13) | ||
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Show workout details |
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01:38:00Time (min.sek) |  |
50.00 kmDistance |  |
30.61 km/hSpeed | |
01:58 min/km Time per km | |
NormalIntensity | |
1211 kcalCalories |
| Almesåkrarundan | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1501 kcal
