biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 21 August 2015 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Axelpress 5x5 (14) drag framför 4x8 (16) dips 3x8 (15) ryggmsk 3x8 (18) dubbelhantel 3x8 (18) lsc 3x8 (8) vader 3x10 | ||
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Show workout details |
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01:33:00Time (min.sek) |  |
50.00 kmDistance |  |
32.26 km/hSpeed | |
01:52 min/km Time per km | |
NormalIntensity | |
1149 kcalCalories |
| Almesåkrarundan+rondellerna | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1475 kcal
