biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 17 September 2015 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Knäböj 10x10 utfall 5x10+10 bulgariska splitböj 3x5+5 plankan sidoplankan | ||
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Show workout details |
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00:45:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
326 kcalCalories |
| Axelpress 5x5 (16) drag framför 4x8 (16) dips 3x8 (20) hantelrowing 3x8 (40) dubbelhantel 3x8,8,5 (20) lsc 3x8 (81.1/4) | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 652 kcal
