biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 25 December 2015 |
   |
 |
00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
145 kcalCalories |
| Benspark 5x5 (10) baksida 4x8 (7) bellyback 3x8 (40) | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
1.20 kmDistance | |
178 kcalCalories |
| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
973 kcalCalories |
| 30min (7) 10min (8) 5min (9) 5min (10) 10min (7) | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1296 kcal
